Goat cheese in general: Goat cheese like goat milk is easier on the human digestive system and is a very good alternative for children and adults suffering from CMPI (cow milk protein intolerance) This intolerance can manifest itself in babies and adults as eczema, diarrhoea, bronchitis, asthma and migraines. Goat milk cheese is very rich in vitamins and minerals, especially vit D and calcium and it contains CLA (conjugated linoleic acid) a polyunsaturated fatty acid linked to anti cancer properties - this is particularly evident in milk from pasture-fed animals like ours are.